{"id":34957,"date":"2021-06-30T01:59:49","date_gmt":"2021-06-30T01:59:49","guid":{"rendered":"https:\/\/www.wipers.gov.my\/?page_id=34957"},"modified":"2023-01-11T16:18:43","modified_gmt":"2023-01-11T08:18:43","slug":"performance-centre","status":"publish","type":"page","link":"https:\/\/www.wipers.gov.my\/en\/performance-centre\/","title":{"rendered":"WiPers Performance Center"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"34957\" class=\"elementor elementor-34957\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4299b053 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-hidden-desktop elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"4299b053\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c6dfefb jltma-glass-effect-no\" data-id=\"4c6dfefb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd99b2c jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"cd99b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01.png\" class=\"attachment-large size-large wp-image-35053\" alt=\"WIPERS Performance Center 01\" srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01.png 500w, https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01-300x300.png 300w, https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da4e80d elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"da4e80d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ec6e199 elementor-hidden-tablet elementor-hidden-phone jltma-glass-effect-no\" data-id=\"ec6e199\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcee7d1 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"bcee7d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01.png\" class=\"attachment-large size-large wp-image-35053\" alt=\"WIPERS Performance Center 01\" srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01.png 500w, https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01-300x300.png 300w, https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/WIPERS-Performance-Center-01-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e32f7b6 jltma-glass-effect-no\" data-id=\"e32f7b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12ece49 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"12ece49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WiPers Performance Center<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6051c72 elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"6051c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0671b0e jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"0671b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wipers Performance Center di uruskan oleh Bahagian Fasiliti dan Sains Sukan yang memberikan program sokongan dan keperluan buat atlet serta jurulatih menjalani latihan dengan baik dan sistematik. Bagi memastikan latihan berjalan dengan lancar, keperluan fasiliti latihan perlu dilengkapkan mengikut keperluan setiap sukan. MSWP telah menjalankan kerjasama yang baik bersama PBT Wilayah Persekutuan dalam menyediakan fasiliti latihan yang lengkap dan bertaraf antarabangsa.<\/p><p>Selain itu, sokongan sains sukan juga disediakan bagi memastikan latihan sampingan yang membantu dalam peningkatan prestasi setiap atlet. Program sokongan yang menjadi keutamaan dalam sokongan sains sukan ialah latihan suaian fizikal dan kecergasan, ujian kecergasan, pemeriksaan fizikal atlet, pemulihan kecederaan sukan dan latihan psikologi sukan. Bahagian Fasiliti dan Sains Sukan telah melantik Jurulatih Kecergasan Sukan, Pegawai Perubatan, Ahli Fisioterapi Sukan dan Jurulatih Psikologi dalam memastikan program berjalan dengan lancar dan sistematik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d438a11 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"7d438a11\" data-element_type=\"section\" data-e-type=\"section\" id=\"showcase\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-420d460e jltma-glass-effect-no\" data-id=\"420d460e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-273d06f jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"273d06f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAM BAHAGIAN SAINS SUKAN DAN FASILITI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4711aa elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"3d4711aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a08c04f elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"1a08c04f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2787f078 jltma-glass-effect-no\" data-id=\"2787f078\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f88fdc0 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"7f88fdc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">1. Program Latihan Suaian Fizikal Dan Kecergasan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace1711 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ace1711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Program Latihan Suaian Fizikal adalah merangkumi latihan bebanan dan suaian fizikal kepada atlet Wilayah Persekutuan. Plan latihan ini akan disediakan oleh Unit Sains Sukan dan Fasiliti melalui Jurulatih Kecergasan lantikan MSWP. Program ini bertujuan bagi memastikan atlet dalam keadaan bersedia dan mengurangkan risiko kecederaan. Perancangan latihan ini dijalankan melalui perbincangan awal bersama Jurulatih Sukan dalam memastikan keperluan umum dan spesifik dalam sukan tertentu. Selain itu, semasa tempoh PKP jurulatih kecergasan telah menyediakan perancangan latihan secara dalam talian dan juga dalam bentuk penyediaan video bagi rujukan jurulatih dan atlet Wilayah Persekutuan.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c6ad6 jltma-glass-effect-no elementor-widget elementor-widget-the7-accordion\" data-id=\"f1c6ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion the7-adv-accordion\" data-accordion-type=\"accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-2531\" class=\"elementor-tab-title the7-accordion-header deactive-default\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2531\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Sambungan<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-2531\" class=\"elementor-tab-content elementor-clearfix deactive-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2531\"><p>Sepanjang pandemik Covid-19 melanda negara, atlet Wilayah Persekutuan telah menjalani latihan dalam keadaan norma baru dan melibatkan pelbagai bentuk latihan yang telah diprogramkan oleh pasukan jurulatih kecergasan.<\/p><p>Bagi memastikan tahap kecergasan atlet sentiasa berada tahap terbaik, Bahagian Fasiliti dan Sains Sukan bersama pasukan jurulatih kecergasan telah merancang dan melaksanakan rujukan latihan bagi kegunaan latihan hari walaupun semasa berada dirumah sepanjang tempoh pergerakan Perintah Kawalan Pergerakan (PKP). Pelan latihan ini dapat membantu atlet dalam memastikan kecergasan tahap kecergasan dalam keadaan terbaik dan membantu jurulatih dalam merangka kepelbagaian latihan.\u00a0<\/p><p>Selain itu, latihan suaian fizikal juga telah dilaksanakan secara dalam talian. Program latihan ini bertujuan adalah untu menyediakan latihan yang lebih spesifik dan efektif. Program latihan ini telah dilaksanakan oleh pasukan jurulatih kecergasan dan telah disertai oleh beberapa sukan di bawah kelolaan MSWP. Melalui latihan ini, atlet dapat menjalani latihan dengan lebih efektif dan dapat memastikan pergerakan dan teknik yang dilakukan adalah tepat dan berkesan kepada atlet.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f1f6bd jltma-glass-effect-no\" data-id=\"3f1f6bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b92c2 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"34b92c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-34b92c2 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"1002\" data-height=\"455\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Video-latihan-yang-disediakan-bagi-rujukan-jurulatih-dan-atlet-1.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Video latihan yang disediakan bagi rujukan jurulatih dan atlet 1\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201002%20455&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Video-latihan-yang-disediakan-bagi-rujukan-jurulatih-dan-atlet-1.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Video-latihan-yang-disediakan-bagi-rujukan-jurulatih-dan-atlet-1.png 1002w\" loading=\"eager\" style=\"--ratio: 1002 \/ 455\" sizes=\"(max-width: 1002px) 100vw, 1002px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1002\" height=\"455\"  alt=\"Video latihan yang disediakan bagi rujukan jurulatih dan atlet 1\" title=\"Video latihan yang disediakan bagi rujukan jurulatih dan atlet 1\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Video latihan yang disediakan bagi rujukan jurulatih dan atlet 1<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"576\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Beberapa-pergerakan-yang-dilakukan-oleh-atlet-semasa-latihan-dalam-talian.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Beberapa pergerakan yang dilakukan oleh atlet semasa latihan dalam talian\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20576&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Beberapa-pergerakan-yang-dilakukan-oleh-atlet-semasa-latihan-dalam-talian.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Beberapa-pergerakan-yang-dilakukan-oleh-atlet-semasa-latihan-dalam-talian.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 576\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"576\"  alt=\"Beberapa pergerakan yang dilakukan oleh atlet semasa latihan dalam talian\" title=\"Beberapa pergerakan yang dilakukan oleh atlet semasa latihan dalam talian\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Beberapa pergerakan yang dilakukan oleh atlet semasa latihan dalam talian<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"576\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-atlet-sukan-Wushu-secara-dalam-talian-bersama-jurulatih-kecergasan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan atlet sukan Wushu secara dalam talian bersama jurulatih kecergasan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20576&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-atlet-sukan-Wushu-secara-dalam-talian-bersama-jurulatih-kecergasan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-atlet-sukan-Wushu-secara-dalam-talian-bersama-jurulatih-kecergasan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 576\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"576\"  alt=\"Latihan atlet sukan Wushu secara dalam talian bersama jurulatih kecergasan\" title=\"Latihan atlet sukan Wushu secara dalam talian bersama jurulatih kecergasan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan atlet sukan Wushu secara dalam talian bersama jurulatih kecergasan<\/p><\/div><\/div><\/figure><figure data-width=\"1079\" data-height=\"528\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-Kecergasan-menunjukan-pergerakan-dan-contoh-latihan-dalam-video-latihan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Jurulatih Kecergasan menunjukan pergerakan dan contoh latihan dalam video latihan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201079%20528&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-Kecergasan-menunjukan-pergerakan-dan-contoh-latihan-dalam-video-latihan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-Kecergasan-menunjukan-pergerakan-dan-contoh-latihan-dalam-video-latihan.png 1079w\" loading=\"eager\" style=\"--ratio: 1079 \/ 528\" sizes=\"(max-width: 1079px) 100vw, 1079px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1079\" height=\"528\"  alt=\"Jurulatih Kecergasan menunjukan pergerakan dan contoh latihan dalam video latihan\" title=\"Jurulatih Kecergasan menunjukan pergerakan dan contoh latihan dalam video latihan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Jurulatih Kecergasan menunjukan pergerakan dan contoh latihan dalam video latihan<\/p><\/div><\/div><\/figure><figure data-width=\"432\" data-height=\"576\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-bagi-atlet-sukan-Tenpin-Boling.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan suaian fizikal bagi atlet sukan Tenpin Boling\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20432%20576&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-bagi-atlet-sukan-Tenpin-Boling.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-bagi-atlet-sukan-Tenpin-Boling.png 432w\" loading=\"eager\" style=\"--ratio: 432 \/ 576\" sizes=\"(max-width: 432px) 100vw, 432px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"432\" height=\"576\"  alt=\"Latihan suaian fizikal bagi atlet sukan Tenpin Boling\" title=\"Latihan suaian fizikal bagi atlet sukan Tenpin Boling\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan suaian fizikal bagi atlet sukan Tenpin Boling<\/p><\/div><\/div><\/figure><figure data-width=\"455\" data-height=\"607\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-bebanan-di-gimnasium-dalam-memastikan-kekuatan-untuk-bahagian-atas-atlet.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan bebanan di gimnasium dalam memastikan kekuatan untuk bahagian atas atlet\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20455%20607&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-bebanan-di-gimnasium-dalam-memastikan-kekuatan-untuk-bahagian-atas-atlet.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-bebanan-di-gimnasium-dalam-memastikan-kekuatan-untuk-bahagian-atas-atlet.png 455w\" loading=\"eager\" style=\"--ratio: 455 \/ 607\" sizes=\"(max-width: 455px) 100vw, 455px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"455\" height=\"607\"  alt=\"Latihan bebanan di gimnasium dalam memastikan kekuatan untuk bahagian atas atlet\" title=\"Latihan bebanan di gimnasium dalam memastikan kekuatan untuk bahagian atas atlet\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan bebanan di gimnasium dalam memastikan kekuatan untuk bahagian atas atlet<\/p><\/div><\/div><\/figure><figure data-width=\"457\" data-height=\"610\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-Keseimbangan-Yang-Dijalankan-Oleh-Atlet-Sukan-Hoki.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan Keseimbangan Yang Dijalankan Oleh Atlet Sukan Hoki\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20457%20610&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-Keseimbangan-Yang-Dijalankan-Oleh-Atlet-Sukan-Hoki.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-Keseimbangan-Yang-Dijalankan-Oleh-Atlet-Sukan-Hoki.png 457w\" loading=\"eager\" style=\"--ratio: 457 \/ 610\" sizes=\"(max-width: 457px) 100vw, 457px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"457\" height=\"610\"  alt=\"Latihan Keseimbangan Yang Dijalankan Oleh Atlet Sukan Hoki\" title=\"Latihan Keseimbangan Yang Dijalankan Oleh Atlet Sukan Hoki\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan Keseimbangan Yang Dijalankan Oleh Atlet Sukan Hoki<\/p><\/div><\/div><\/figure><figure data-width=\"427\" data-height=\"569\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-juga-penting-bagi-mengurangkan-risiko-kecederaan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan suaian fizikal juga penting bagi mengurangkan risiko kecederaan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20427%20569&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-juga-penting-bagi-mengurangkan-risiko-kecederaan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-suaian-fizikal-juga-penting-bagi-mengurangkan-risiko-kecederaan.png 427w\" loading=\"eager\" style=\"--ratio: 427 \/ 569\" sizes=\"(max-width: 427px) 100vw, 427px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"427\" height=\"569\"  alt=\"Latihan suaian fizikal juga penting bagi mengurangkan risiko kecederaan\" title=\"Latihan suaian fizikal juga penting bagi mengurangkan risiko kecederaan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan suaian fizikal juga penting bagi mengurangkan risiko kecederaan<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e52d48 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"0e52d48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738bf6b jltma-glass-effect-no\" data-id=\"738bf6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af23a3a elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"af23a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b41aee elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"0b41aee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-351d6f3 jltma-glass-effect-no\" data-id=\"351d6f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687092a jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"687092a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">2. Program Ujian Kecergasan Atlet<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-444e743 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"444e743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ujian kecergasan adalah asas dalam persediaan atlet bagi menjalani latihan dan menyertai kejohanan. Ujian Kecergasan akan dijalankan oleh Jurulatih MSWP dengan bertujuan mendapatkan maklumat secara terperinci berkenaan tahap kecergasan atlet Wilayah Persekutuan sebelum program latihan khusus dirancang. Berdasarkan maklumat yang diperoleh dalam program ujian kecergasan, jurulatih kecergasan dapat merancang program latihan untuk atlet bagi memastikan tahap kecergasan atlet berada dalam keadaan yang terbaik dan meningkat sepanjang tempoh latihan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26af7bc jltma-glass-effect-no\" data-id=\"26af7bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cac24e jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"9cac24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-9cac24e fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"597\" data-height=\"448\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-tekan-tubi-oleh-atlet-dan-diperhatikan-oleh-jurulatih-kecergasan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Ujian tekan tubi oleh atlet dan diperhatikan oleh jurulatih kecergasan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20597%20448&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-tekan-tubi-oleh-atlet-dan-diperhatikan-oleh-jurulatih-kecergasan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-tekan-tubi-oleh-atlet-dan-diperhatikan-oleh-jurulatih-kecergasan.png 597w\" loading=\"eager\" style=\"--ratio: 597 \/ 448\" sizes=\"(max-width: 597px) 100vw, 597px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"597\" height=\"448\"  alt=\"Ujian tekan tubi oleh atlet dan diperhatikan oleh jurulatih kecergasan\" title=\"Ujian tekan tubi oleh atlet dan diperhatikan oleh jurulatih kecergasan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Ujian tekan tubi oleh atlet dan diperhatikan oleh jurulatih kecergasan<\/p><\/div><\/div><\/figure><figure data-width=\"563\" data-height=\"421\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-Bola-Tampar-menjalani-ujian-lompatan-dalam-sesi-ujian-kecergasan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Atlet Bola Tampar menjalani ujian lompatan dalam sesi ujian kecergasan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20563%20421&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-Bola-Tampar-menjalani-ujian-lompatan-dalam-sesi-ujian-kecergasan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-Bola-Tampar-menjalani-ujian-lompatan-dalam-sesi-ujian-kecergasan.png 563w\" loading=\"eager\" style=\"--ratio: 563 \/ 421\" sizes=\"(max-width: 563px) 100vw, 563px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"563\" height=\"421\"  alt=\"Atlet Bola Tampar menjalani ujian lompatan dalam sesi ujian kecergasan\" title=\"Atlet Bola Tampar menjalani ujian lompatan dalam sesi ujian kecergasan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Atlet Bola Tampar menjalani ujian lompatan dalam sesi ujian kecergasan<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-sukan-di-WP-Labuan-sedang-bersedia-bagi-menjalani-latihan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Atlet sukan di WP Labuan sedang bersedia bagi menjalani latihan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-sukan-di-WP-Labuan-sedang-bersedia-bagi-menjalani-latihan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-sukan-di-WP-Labuan-sedang-bersedia-bagi-menjalani-latihan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Atlet sukan di WP Labuan sedang bersedia bagi menjalani latihan\" title=\"Atlet sukan di WP Labuan sedang bersedia bagi menjalani latihan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Atlet sukan di WP Labuan sedang bersedia bagi menjalani latihan<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-berkaitan-ujian-kecergasan-daripada-jurulatih-kecergasan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Penerangan berkaitan ujian kecergasan daripada jurulatih kecergasan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-berkaitan-ujian-kecergasan-daripada-jurulatih-kecergasan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-berkaitan-ujian-kecergasan-daripada-jurulatih-kecergasan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Penerangan berkaitan ujian kecergasan daripada jurulatih kecergasan\" title=\"Penerangan berkaitan ujian kecergasan daripada jurulatih kecergasan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Penerangan berkaitan ujian kecergasan daripada jurulatih kecergasan<\/p><\/div><\/div><\/figure><figure data-width=\"599\" data-height=\"449\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Persediaan-jurulatih-kecergasan-sebelum-ujian-dimulakan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Persediaan jurulatih kecergasan sebelum ujian dimulakan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20599%20449&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Persediaan-jurulatih-kecergasan-sebelum-ujian-dimulakan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Persediaan-jurulatih-kecergasan-sebelum-ujian-dimulakan.jpg 599w\" loading=\"eager\" style=\"--ratio: 599 \/ 449\" sizes=\"(max-width: 599px) 100vw, 599px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"599\" height=\"449\"  alt=\"Persediaan jurulatih kecergasan sebelum ujian dimulakan\" title=\"Persediaan jurulatih kecergasan sebelum ujian dimulakan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Persediaan jurulatih kecergasan sebelum ujian dimulakan<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-kecergasan-juga-melibatkan-ujian-ketahanan-kardiovaskular.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Ujian kecergasan juga melibatkan ujian ketahanan kardiovaskular\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-kecergasan-juga-melibatkan-ujian-ketahanan-kardiovaskular.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ujian-kecergasan-juga-melibatkan-ujian-ketahanan-kardiovaskular.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Ujian kecergasan juga melibatkan ujian ketahanan kardiovaskular\" title=\"Ujian kecergasan juga melibatkan ujian ketahanan kardiovaskular\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Ujian kecergasan juga melibatkan ujian ketahanan kardiovaskular<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f65966d elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"f65966d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb1bf54 jltma-glass-effect-no\" data-id=\"bb1bf54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8772df9 elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"8772df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b9e0dd elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"4b9e0dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdc1cfb jltma-glass-effect-no\" data-id=\"fdc1cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c8327d jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5c8327d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">3. Pemeriksaan Kecederaan Dan Kesihatan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6f774a jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"f6f774a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ujian kecergasan adalah asas dalam persediaan atlet bagi menjalani latihan dan menyertai kejohanan. Ujian Kecergasan akan dijalankan oleh Jurulatih MSWP dengan bertujuan mendapatkan maklumat secara terperinci berkenaan tahap kecergasan atlet Wilayah Persekutuan sebelum program latihan khusus dirancang. Berdasarkan maklumat yang diperoleh dalam program ujian kecergasan, jurulatih kecergasan dapat merancang program latihan untuk atlet bagi memastikan tahap kecergasan atlet berada dalam keadaan yang terbaik dan meningkat sepanjang tempoh latihan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f43456 jltma-glass-effect-no\" data-id=\"1f43456\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b441642 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"b441642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-b441642 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"1024\" data-height=\"576\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-daripada-Dr.-Nik-Haziman-berkaitan-status-kecederaan-atlet.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Penerangan daripada Dr. Nik Haziman berkaitan status kecederaan atlet\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20576&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-daripada-Dr.-Nik-Haziman-berkaitan-status-kecederaan-atlet.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-daripada-Dr.-Nik-Haziman-berkaitan-status-kecederaan-atlet.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 576\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"576\"  alt=\"Penerangan daripada Dr. Nik Haziman berkaitan status kecederaan atlet\" title=\"Penerangan daripada Dr. Nik Haziman berkaitan status kecederaan atlet\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Penerangan daripada Dr. Nik Haziman berkaitan status kecederaan atlet<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-juga-hadir-dalam-sesi-rawatan-dan-pemulihan-atlet.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Jurulatih juga hadir dalam sesi rawatan dan pemulihan atlet\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-juga-hadir-dalam-sesi-rawatan-dan-pemulihan-atlet.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Jurulatih-juga-hadir-dalam-sesi-rawatan-dan-pemulihan-atlet.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Jurulatih juga hadir dalam sesi rawatan dan pemulihan atlet\" title=\"Jurulatih juga hadir dalam sesi rawatan dan pemulihan atlet\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Jurulatih juga hadir dalam sesi rawatan dan pemulihan atlet<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-atlet-Silat-Wilayah-Persekutuan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pemeriksaan kesihatan dan fizikal atlet Silat Wilayah Persekutuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-atlet-Silat-Wilayah-Persekutuan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-atlet-Silat-Wilayah-Persekutuan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Pemeriksaan kesihatan dan fizikal atlet Silat Wilayah Persekutuan\" title=\"Pemeriksaan kesihatan dan fizikal atlet Silat Wilayah Persekutuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pemeriksaan kesihatan dan fizikal atlet Silat Wilayah Persekutuan<\/p><\/div><\/div><\/figure><figure data-width=\"592\" data-height=\"444\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-kepada-atlet-di-WP-Labuan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pemeriksaan kesihatan dan fizikal kepada atlet di WP Labuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20592%20444&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-kepada-atlet-di-WP-Labuan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pemeriksaan-kesihatan-dan-fizikal-kepada-atlet-di-WP-Labuan.png 592w\" loading=\"eager\" style=\"--ratio: 592 \/ 444\" sizes=\"(max-width: 592px) 100vw, 592px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"592\" height=\"444\"  alt=\"Pemeriksaan kesihatan dan fizikal kepada atlet di WP Labuan\" title=\"Pemeriksaan kesihatan dan fizikal kepada atlet di WP Labuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pemeriksaan kesihatan dan fizikal kepada atlet di WP Labuan<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9796c88 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"9796c88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-473049e jltma-glass-effect-no\" data-id=\"473049e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6319c96 elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"6319c96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-872c6be elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"872c6be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d12b2e jltma-glass-effect-no\" data-id=\"1d12b2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fef2d8c jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"fef2d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">4. Perkhidmatan Pemulihan Kecederaan Sukan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c4c66 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"d7c4c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ujian kecergasan adalah asas dalam persediaan atlet bagi menjalani latihan dan menyertai kejohanan. Ujian Kecergasan akan dijalankan oleh Jurulatih MSWP dengan bertujuan mendapatkan maklumat secara terperinci berkenaan tahap kecergasan atlet Wilayah Persekutuan sebelum program latihan khusus dirancang. Berdasarkan maklumat yang diperoleh dalam program ujian kecergasan, jurulatih kecergasan dapat merancang program latihan untuk atlet bagi memastikan tahap kecergasan atlet berada dalam keadaan yang terbaik dan meningkat sepanjang tempoh latihan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0062c05 jltma-glass-effect-no\" data-id=\"0062c05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f798984 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"f798984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-f798984 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"576\" data-height=\"432\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Urutan-sukan-juga-penting-dalam-program-pemulihan-kecederaan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Urutan sukan juga penting dalam program pemulihan kecederaan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20576%20432&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Urutan-sukan-juga-penting-dalam-program-pemulihan-kecederaan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Urutan-sukan-juga-penting-dalam-program-pemulihan-kecederaan.jpg 576w\" loading=\"eager\" style=\"--ratio: 576 \/ 432\" sizes=\"(max-width: 576px) 100vw, 576px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"576\" height=\"432\"  alt=\"Urutan sukan juga penting dalam program pemulihan kecederaan\" title=\"Urutan sukan juga penting dalam program pemulihan kecederaan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Urutan sukan juga penting dalam program pemulihan kecederaan<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-menjalani-rawatan-pemulihan-bersama-pasukan-perubatan-MSWP.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Atlet menjalani rawatan pemulihan bersama pasukan perubatan MSWP\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-menjalani-rawatan-pemulihan-bersama-pasukan-perubatan-MSWP.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-menjalani-rawatan-pemulihan-bersama-pasukan-perubatan-MSWP.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Atlet menjalani rawatan pemulihan bersama pasukan perubatan MSWP\" title=\"Atlet menjalani rawatan pemulihan bersama pasukan perubatan MSWP\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Atlet menjalani rawatan pemulihan bersama pasukan perubatan MSWP<\/p><\/div><\/div><\/figure><figure data-width=\"427\" data-height=\"320\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-membantu-atlet-dalam-sesi-latihan-pemulihan.png \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pegawai Perubatan membantu atlet dalam sesi latihan pemulihan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20427%20320&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-membantu-atlet-dalam-sesi-latihan-pemulihan.png\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-membantu-atlet-dalam-sesi-latihan-pemulihan.png 427w\" loading=\"eager\" style=\"--ratio: 427 \/ 320\" sizes=\"(max-width: 427px) 100vw, 427px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"427\" height=\"320\"  alt=\"Pegawai Perubatan membantu atlet dalam sesi latihan pemulihan\" title=\"Pegawai Perubatan membantu atlet dalam sesi latihan pemulihan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pegawai Perubatan membantu atlet dalam sesi latihan pemulihan<\/p><\/div><\/div><\/figure><figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-MSWP-menjalankan-sesi-latihan-pemulihan-kepada-atlet-Hoki-Wilayah-Persekutuan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pegawai Perubatan MSWP menjalankan sesi latihan pemulihan kepada atlet Hoki Wilayah Persekutuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-MSWP-menjalankan-sesi-latihan-pemulihan-kepada-atlet-Hoki-Wilayah-Persekutuan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-Perubatan-MSWP-menjalankan-sesi-latihan-pemulihan-kepada-atlet-Hoki-Wilayah-Persekutuan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Pegawai Perubatan MSWP menjalankan sesi latihan pemulihan kepada atlet Hoki Wilayah Persekutuan\" title=\"Pegawai Perubatan MSWP menjalankan sesi latihan pemulihan kepada atlet Hoki Wilayah Persekutuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pegawai Perubatan MSWP menjalankan sesi latihan pemulihan kepada atlet Hoki Wilayah Persekutuan<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10afd33 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"10afd33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84e4780 jltma-glass-effect-no\" data-id=\"84e4780\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea4f44f elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"ea4f44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51f5433 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"51f5433\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-191f104 jltma-glass-effect-no\" data-id=\"191f104\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aef559c jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"aef559c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">5. Latihan Psikologi Sukan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8629886 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"8629886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ujian kecergasan adalah asas dalam persediaan atlet bagi menjalani latihan dan menyertai kejohanan. Ujian Kecergasan akan dijalankan oleh Jurulatih MSWP dengan bertujuan mendapatkan maklumat secara terperinci berkenaan tahap kecergasan atlet Wilayah Persekutuan sebelum program latihan khusus dirancang. Berdasarkan maklumat yang diperoleh dalam program ujian kecergasan, jurulatih kecergasan dapat merancang program latihan untuk atlet bagi memastikan tahap kecergasan atlet berada dalam keadaan yang terbaik dan meningkat sepanjang tempoh latihan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2aaff80 jltma-glass-effect-no\" data-id=\"2aaff80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09fdf54 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"09fdf54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-09fdf54 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"559\" data-height=\"419\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Perbincangan-Dr.-Mazlan-Ismail-bersama-jurulatih-sukan-petanque-semasa-sesi-latihan-psikologi.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Perbincangan Dr. Mazlan Ismail bersama jurulatih sukan petanque semasa sesi latihan psikologi\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20559%20419&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Perbincangan-Dr.-Mazlan-Ismail-bersama-jurulatih-sukan-petanque-semasa-sesi-latihan-psikologi.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Perbincangan-Dr.-Mazlan-Ismail-bersama-jurulatih-sukan-petanque-semasa-sesi-latihan-psikologi.jpg 559w\" loading=\"eager\" style=\"--ratio: 559 \/ 419\" sizes=\"(max-width: 559px) 100vw, 559px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"559\" height=\"419\"  alt=\"Perbincangan Dr. Mazlan Ismail bersama jurulatih sukan petanque semasa sesi latihan psikologi\" title=\"Perbincangan Dr. Mazlan Ismail bersama jurulatih sukan petanque semasa sesi latihan psikologi\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Perbincangan Dr. Mazlan Ismail bersama jurulatih sukan petanque semasa sesi latihan psikologi<\/p><\/div><\/div><\/figure><figure data-width=\"558\" data-height=\"418\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Dr.-Mazlan-Ismail-bersama-pasukan-Bola-Jaring-Wilayah-Persekutuan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Dr. Mazlan Ismail bersama pasukan Bola Jaring Wilayah Persekutuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20558%20418&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Dr.-Mazlan-Ismail-bersama-pasukan-Bola-Jaring-Wilayah-Persekutuan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Dr.-Mazlan-Ismail-bersama-pasukan-Bola-Jaring-Wilayah-Persekutuan.jpg 558w\" loading=\"eager\" style=\"--ratio: 558 \/ 418\" sizes=\"(max-width: 558px) 100vw, 558px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"558\" height=\"418\"  alt=\"Dr. Mazlan Ismail bersama pasukan Bola Jaring Wilayah Persekutuan\" title=\"Dr. Mazlan Ismail bersama pasukan Bola Jaring Wilayah Persekutuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Dr. Mazlan Ismail bersama pasukan Bola Jaring Wilayah Persekutuan<\/p><\/div><\/div><\/figure><figure data-width=\"549\" data-height=\"412\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-psikologi-penting-dalam-memastikan-atlet-sentiasa-focus-semasa-bertanding.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Latihan psikologi penting dalam memastikan atlet sentiasa focus semasa bertanding\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20549%20412&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-psikologi-penting-dalam-memastikan-atlet-sentiasa-focus-semasa-bertanding.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Latihan-psikologi-penting-dalam-memastikan-atlet-sentiasa-focus-semasa-bertanding.jpg 549w\" loading=\"eager\" style=\"--ratio: 549 \/ 412\" sizes=\"(max-width: 549px) 100vw, 549px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"549\" height=\"412\"  alt=\"Latihan psikologi penting dalam memastikan atlet sentiasa focus semasa bertanding\" title=\"Latihan psikologi penting dalam memastikan atlet sentiasa focus semasa bertanding\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Latihan psikologi penting dalam memastikan atlet sentiasa focus semasa bertanding<\/p><\/div><\/div><\/figure><figure data-width=\"547\" data-height=\"410\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-program-latihan-psikologi-daripada-jurulatih-psikologi-MSWP-kepada-atlet-bola-tampar.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Penerangan program latihan psikologi daripada jurulatih psikologi MSWP kepada atlet bola tampar\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20547%20410&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-program-latihan-psikologi-daripada-jurulatih-psikologi-MSWP-kepada-atlet-bola-tampar.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penerangan-program-latihan-psikologi-daripada-jurulatih-psikologi-MSWP-kepada-atlet-bola-tampar.jpg 547w\" loading=\"eager\" style=\"--ratio: 547 \/ 410\" sizes=\"(max-width: 547px) 100vw, 547px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"547\" height=\"410\"  alt=\"Penerangan program latihan psikologi daripada jurulatih psikologi MSWP kepada atlet bola tampar\" title=\"Penerangan program latihan psikologi daripada jurulatih psikologi MSWP kepada atlet bola tampar\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Penerangan program latihan psikologi daripada jurulatih psikologi MSWP kepada atlet bola tampar<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-066e46f elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"066e46f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-698b2ea jltma-glass-effect-no\" data-id=\"698b2ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95c834 elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"c95c834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6355a13 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"6355a13\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d17a41a jltma-glass-effect-no\" data-id=\"d17a41a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2687ea jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"e2687ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">6. Pusat Latihan Atlet Wilayah Persekutuan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a850b93 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"a850b93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ujian kecergasan adalah asas dalam persediaan atlet bagi menjalani latihan dan menyertai kejohanan. Ujian Kecergasan akan dijalankan oleh Jurulatih MSWP dengan bertujuan mendapatkan maklumat secara terperinci berkenaan tahap kecergasan atlet Wilayah Persekutuan sebelum program latihan khusus dirancang. Berdasarkan maklumat yang diperoleh dalam program ujian kecergasan, jurulatih kecergasan dapat merancang program latihan untuk atlet bagi memastikan tahap kecergasan atlet berada dalam keadaan yang terbaik dan meningkat sepanjang tempoh latihan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5a0f7 jltma-glass-effect-no elementor-widget elementor-widget-the7-accordion\" data-id=\"7d5a0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion the7-adv-accordion\" data-accordion-type=\"accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-1311\" class=\"elementor-tab-title the7-accordion-header deactive-default\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1311\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Sambungan<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix deactive-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1311\"><p>Sepanjang pandemik Covid-19 melanda negara Malaysia dan kerajaan Malaysia telah melaksanakan Perintah Kawalan Pergerakan bagi membentung penularan wabak Covid-19 di seluruh negara. Oleh itu, segala aktiviti sukan telah dijalankan berdasarkan perspektif baru dengan melaksanakan \u201c<em>Quarantine Based Approach<\/em>\u201d. Dengan kerjasama semua bahagian di MSWP, Bahagian Fasiliti dan Sains Sukan bersama-sama dalam menjayakan program tersebut yang bertempat di Hotel Royal Chulan Kuala Lumpur. Bahagian Fasiliti dan Sains Sukan berperanan dalam memastikan fasiliti yang digunakan dalam keadaan selamat di samping pelaksanaan SOP latihan QBA dipatuhi. Bahagian Fasiliti dan Sains Sukan juga bertanggungjawab dalam menyediakan keperluan rawatan dan perubatan semasa kem latihan QBA berlangsung.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce65450 jltma-glass-effect-no\" data-id=\"ce65450\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4378da4 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"4378da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-4378da4 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"1024\" data-height=\"768\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ahli-fisioterapis-menjalankan-rawatan-pemulihan-kecederaan-kepada-altet-Wilayah-Persekutuan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Ahli fisioterapis menjalankan rawatan pemulihan kecederaan kepada altet Wilayah Persekutuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201024%20768&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ahli-fisioterapis-menjalankan-rawatan-pemulihan-kecederaan-kepada-altet-Wilayah-Persekutuan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Ahli-fisioterapis-menjalankan-rawatan-pemulihan-kecederaan-kepada-altet-Wilayah-Persekutuan.jpg 1024w\" loading=\"eager\" style=\"--ratio: 1024 \/ 768\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"1024\" height=\"768\"  alt=\"Ahli fisioterapis menjalankan rawatan pemulihan kecederaan kepada altet Wilayah Persekutuan\" title=\"Ahli fisioterapis menjalankan rawatan pemulihan kecederaan kepada altet Wilayah Persekutuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Ahli fisioterapis menjalankan rawatan pemulihan kecederaan kepada altet Wilayah Persekutuan<\/p><\/div><\/div><\/figure><figure data-width=\"768\" data-height=\"1024\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Altet-renang-Wilayah-Persekutuan-menjalani-pemeriksaan-kecederaan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Altet renang Wilayah Persekutuan menjalani pemeriksaan kecederaan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%201024&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Altet-renang-Wilayah-Persekutuan-menjalani-pemeriksaan-kecederaan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Altet-renang-Wilayah-Persekutuan-menjalani-pemeriksaan-kecederaan.jpg 768w\" loading=\"eager\" style=\"--ratio: 768 \/ 1024\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"768\" height=\"1024\"  alt=\"Altet renang Wilayah Persekutuan menjalani pemeriksaan kecederaan\" title=\"Altet renang Wilayah Persekutuan menjalani pemeriksaan kecederaan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Altet renang Wilayah Persekutuan menjalani pemeriksaan kecederaan<\/p><\/div><\/div><\/figure><figure data-width=\"552\" data-height=\"414\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-WP-Labuan-menjalani-latihan-di-gimnasium.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Atlet WP Labuan menjalani latihan di gimnasium\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20552%20414&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-WP-Labuan-menjalani-latihan-di-gimnasium.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Atlet-WP-Labuan-menjalani-latihan-di-gimnasium.jpg 552w\" loading=\"eager\" style=\"--ratio: 552 \/ 414\" sizes=\"(max-width: 552px) 100vw, 552px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"552\" height=\"414\"  alt=\"Atlet WP Labuan menjalani latihan di gimnasium\" title=\"Atlet WP Labuan menjalani latihan di gimnasium\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Atlet WP Labuan menjalani latihan di gimnasium<\/p><\/div><\/div><\/figure><figure data-width=\"520\" data-height=\"390\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-kerja-MSWP-ke-fasiliti-sukan-DBKL-bersama-pengurusan-tertinggi-DBKL.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Lawatan kerja MSWP ke fasiliti sukan DBKL bersama pengurusan tertinggi DBKL\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20520%20390&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-kerja-MSWP-ke-fasiliti-sukan-DBKL-bersama-pengurusan-tertinggi-DBKL.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-kerja-MSWP-ke-fasiliti-sukan-DBKL-bersama-pengurusan-tertinggi-DBKL.jpg 520w\" loading=\"eager\" style=\"--ratio: 520 \/ 390\" sizes=\"(max-width: 520px) 100vw, 520px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"520\" height=\"390\"  alt=\"Lawatan kerja MSWP ke fasiliti sukan DBKL bersama pengurusan tertinggi DBKL\" title=\"Lawatan kerja MSWP ke fasiliti sukan DBKL bersama pengurusan tertinggi DBKL\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Lawatan kerja MSWP ke fasiliti sukan DBKL bersama pengurusan tertinggi DBKL<\/p><\/div><\/div><\/figure><figure data-width=\"526\" data-height=\"395\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-Pengarah-MSWP-ke-pusat-latihan-sukan-kayak-di-Putrajaya.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Lawatan Pengarah MSWP ke pusat latihan sukan kayak di Putrajaya\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20526%20395&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-Pengarah-MSWP-ke-pusat-latihan-sukan-kayak-di-Putrajaya.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Lawatan-Pengarah-MSWP-ke-pusat-latihan-sukan-kayak-di-Putrajaya.jpg 526w\" loading=\"eager\" style=\"--ratio: 526 \/ 395\" sizes=\"(max-width: 526px) 100vw, 526px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"526\" height=\"395\"  alt=\"Lawatan Pengarah MSWP ke pusat latihan sukan kayak di Putrajaya\" title=\"Lawatan Pengarah MSWP ke pusat latihan sukan kayak di Putrajaya\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Lawatan Pengarah MSWP ke pusat latihan sukan kayak di Putrajaya<\/p><\/div><\/div><\/figure><figure data-width=\"559\" data-height=\"419\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-perubatan-menerangkan-status-kecederaan-kepada-pegawai-penyelaras-jurulatihdan-atlet.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pegawai perubatan menerangkan status kecederaan kepada pegawai penyelaras jurulatihdan atlet\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20559%20419&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-perubatan-menerangkan-status-kecederaan-kepada-pegawai-penyelaras-jurulatihdan-atlet.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pegawai-perubatan-menerangkan-status-kecederaan-kepada-pegawai-penyelaras-jurulatihdan-atlet.jpg 559w\" loading=\"eager\" style=\"--ratio: 559 \/ 419\" sizes=\"(max-width: 559px) 100vw, 559px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"559\" height=\"419\"  alt=\"Pegawai perubatan menerangkan status kecederaan kepada pegawai penyelaras jurulatihdan atlet\" title=\"Pegawai perubatan menerangkan status kecederaan kepada pegawai penyelaras jurulatihdan atlet\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pegawai perubatan menerangkan status kecederaan kepada pegawai penyelaras jurulatihdan atlet<\/p><\/div><\/div><\/figure><figure data-width=\"556\" data-height=\"417\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pengarah-meluangkan-masa-di-bilik-rawatan-semasa-kem-latihan-berlangsung.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Pengarah meluangkan masa di bilik rawatan semasa kem latihan berlangsung\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20556%20417&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pengarah-meluangkan-masa-di-bilik-rawatan-semasa-kem-latihan-berlangsung.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Pengarah-meluangkan-masa-di-bilik-rawatan-semasa-kem-latihan-berlangsung.jpg 556w\" loading=\"eager\" style=\"--ratio: 556 \/ 417\" sizes=\"(max-width: 556px) 100vw, 556px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"556\" height=\"417\"  alt=\"Pengarah meluangkan masa di bilik rawatan semasa kem latihan berlangsung\" title=\"Pengarah meluangkan masa di bilik rawatan semasa kem latihan berlangsung\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Pengarah meluangkan masa di bilik rawatan semasa kem latihan berlangsung<\/p><\/div><\/div><\/figure><figure data-width=\"543\" data-height=\"407\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penyerahan-peralatan-bagi-kegunaan-gimnasium-WiPERS-Labuan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Penyerahan peralatan bagi kegunaan gimnasium WiPERS Labuan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20543%20407&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penyerahan-peralatan-bagi-kegunaan-gimnasium-WiPERS-Labuan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Penyerahan-peralatan-bagi-kegunaan-gimnasium-WiPERS-Labuan.jpg 543w\" loading=\"eager\" style=\"--ratio: 543 \/ 407\" sizes=\"(max-width: 543px) 100vw, 543px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"543\" height=\"407\"  alt=\"Penyerahan peralatan bagi kegunaan gimnasium WiPERS Labuan\" title=\"Penyerahan peralatan bagi kegunaan gimnasium WiPERS Labuan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Penyerahan peralatan bagi kegunaan gimnasium WiPERS Labuan<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-723d099 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"723d099\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c75b8c6 jltma-glass-effect-no\" data-id=\"c75b8c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f793b elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"69f793b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d04c1c elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"9d04c1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6435b9f jltma-glass-effect-no\" data-id=\"6435b9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e0488c jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"9e0488c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">7. Webinar Pendidikan Sains Sukan<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16431bd jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"16431bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sepanjang pandemik Covid-19 melanda negara Malaysia dan kerajaan Malaysia telah melaksanakan Perintah Kawalan Pergerakan bagi membentung penularan wabak Covid-19 di seluruh negara. MSWP telah mengambil inisiatif dan mengambil kesempatan meningkatkan pengetahuan kesedaran atlet dan jurulatih dalam pengetahuan sains sukan. Menerapkan konsep sains sukan dalam latihan dan kehidupan seharian seorang atlet adalah penting bagi memastikan atlet sentiasa berada dalam keadaan terbaik walaupun berada dalam situasi pandemik Covid-19.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dccacd5 jltma-glass-effect-no\" data-id=\"dccacd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3adf8b0 jltma-glass-effect-no elementor-widget elementor-widget-the7_photo-scroller\" data-id=\"3adf8b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_photo-scroller.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"photo-scroller the7_photo-scroller-3adf8b0 fullscreen-on\" data-scale=\"fill\" data-autoslide=\"false\" data-play-on-hover=\"false\" data-delay=\"5000\" data-show-thumbnails=\"true\" data-thumb-position=\"outside\" data-thumb-height=\"60\" data-thumb-width=\"60\" data-thumb-space=\"5\" data-thumb-padding-top=\"5\" data-thumb-padding-bottom=\"5\" data-cntr-space-bottom=\"5\" data-transparency=\"0.34\" data-arrows=\"true\" data-arrows_tablet=\"true\" data-arrows_mobile=\"true\" data-next-icon=\"fas fa-chevron-right\" data-prev-icon=\"fas fa-chevron-left\" data-r-arrow-v-position=\"center\" data-r-arrow-h-position=\"right\" data-l-arrow-v-position=\"center\" data-l-arrow-h-position=\"left\" data-ls-fill-dt=\"fill\" data-ls-fill-tablet=\"fill\" data-pt-fill-dt=\"fit\" data-pt-fill-tablet=\"fit\" data-pt-fill-mob=\"fit\" data-ls-fill-mob=\"fill\" data-padding-top=\"0\" data-padding-bottom=\"0\" data-padding-side=\"0\" data-padding-left=\"0\" data-t-padding-top=\"0\" data-t-padding-bottom=\"0\" data-t-padding-side=\"0\" data-t-padding-left=\"0\" data-m-padding-top=\"0\" data-m-padding-bottom=\"0\" data-m-padding-side=\"0\" data-m-padding-left=\"0\" data-ls-max=\"100\" data-t-ls-max=\"100\" data-m-ls-max=\"100\" data-ls-min=\"100\" data-t-ls-min=\"100\" data-m-ls-min=\"100\" data-pt-max=\"100\" data-t-pt-max=\"100\" data-m-pt-max=\"100\" data-pt-min=\"0\" data-t-pt-min=\"0\" data-m-pt-min=\"0\" data-height=\"300\" data-tablet-height=\"300\" data-mobile-height=\"300\">\n\t\t\t<div class=\"photoSlider\">\n\t\t\t\t<figure data-width=\"436\" data-height=\"598\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Sport-Science-Talk.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Sport Science Talk\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20436%20598&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Sport-Science-Talk.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Sport-Science-Talk.jpg 436w\" loading=\"eager\" style=\"--ratio: 436 \/ 598\" sizes=\"(max-width: 436px) 100vw, 436px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"436\" height=\"598\"  alt=\"Sport Science Talk\" title=\"Sport Science Talk\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Sport Science Talk<\/p><\/div><\/div><\/figure><figure data-width=\"438\" data-height=\"562\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Kecederaan-Sukan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Webinar Kecederaan Sukan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20438%20562&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Kecederaan-Sukan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Kecederaan-Sukan.jpg 438w\" loading=\"eager\" style=\"--ratio: 438 \/ 562\" sizes=\"(max-width: 438px) 100vw, 438px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"438\" height=\"562\"  alt=\"Webinar Kecederaan Sukan\" title=\"Webinar Kecederaan Sukan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Webinar Kecederaan Sukan<\/p><\/div><\/div><\/figure><figure data-width=\"824\" data-height=\"1024\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Pemakanan-Sukan.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Webinar Pemakanan Sukan\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20824%201024&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Pemakanan-Sukan.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Pemakanan-Sukan.jpg 824w\" loading=\"eager\" style=\"--ratio: 824 \/ 1024\" sizes=\"(max-width: 824px) 100vw, 824px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"824\" height=\"1024\"  alt=\"Webinar Pemakanan Sukan\" title=\"Webinar Pemakanan Sukan\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Webinar Pemakanan Sukan<\/p><\/div><\/div><\/figure><figure data-width=\"694\" data-height=\"868\"><a href=\" https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Practice-In-Mind-Psikologi.jpg \"<a class=\"post-thumbnail-rollover layzr-bg\" title=\"Webinar Practice In Mind Psikologi\" aria-label=\"Post image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20694%20868&#39;%2F%3E\" data-src=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Practice-In-Mind-Psikologi.jpg\" data-srcset=\"https:\/\/www.wipers.gov.my\/wp-content\/uploads\/2021\/06\/Webinar-Practice-In-Mind-Psikologi.jpg 694w\" loading=\"eager\" style=\"--ratio: 694 \/ 868\" sizes=\"(max-width: 694px) 100vw, 694px\" class=\"preload-me photo-thumb-lazy-load aspect\" width=\"694\" height=\"868\"  alt=\"Webinar Practice In Mind Psikologi\" title=\"Webinar Practice In Mind Psikologi\" \/><\/a><\/a><div class=\"album-content-description\" ><div class=\"content-description-inner\"><p class=\"text-small\">Webinar Practice In Mind Psikologi<\/p><\/div><\/div><\/figure>\t\t\t<\/div>\n\t\t\t<div class=\"btn-cntr\">\n\t\t\t\t<a href=\"#\" class=\"hide-thumb-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"auto-play-btn\"><\/a>\n\t\t\t\t<a href=\"#\" class=\"full-screen-btn\"><\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"scroller-arrow prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div>\n\t\t\t<div class=\"scroller-arrow next\"  role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>WiPers Performance Center Wipers Performance Center di uruskan oleh Bahagian Fasiliti dan Sains Sukan yang memberikan program sokongan dan keperluan buat atlet serta jurulatih menjalani latihan dengan baik dan sistematik. Bagi memastikan latihan berjalan dengan lancar, keperluan fasiliti latihan perlu dilengkapkan mengikut keperluan setiap sukan. MSWP telah menjalankan kerjasama yang baik bersama PBT Wilayah Persekutuan&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-34957","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/pages\/34957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/comments?post=34957"}],"version-history":[{"count":90,"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/pages\/34957\/revisions"}],"predecessor-version":[{"id":41114,"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/pages\/34957\/revisions\/41114"}],"wp:attachment":[{"href":"https:\/\/www.wipers.gov.my\/en\/wp-json\/wp\/v2\/media?parent=34957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}